Pole Fitness combines elements of acrobatics, dance, and gymnastics, and will increases your overall strength, flexibility, and coordination. The moves can range from spins, climbs, and inversions to more graceful or sensual dance movements. Pole Fitness is a popular fitness activity as well as being a competitive sport, with athletes showcasing impressive physical feats and creating routines that highlight both athleticism and creativity. 

Pole

High Inter / Adv Pole 

Sprung floors

Sound System

Coffee Shop

Car Parking

Showers

Welcome to Empowered Pole & Aerial Fitness - a studio focused on achieving a positive and welcoming environment to all who walk through our doors.
We strongly believe in creating a safe and supportive space for anyone who is wanting to learn new skills and to feel Empowered whilst doing so.
We have a team of encouraging and knowledgeable instructors to help us achieve this dream. We offer a wide range of classes to suit all levels, with no prior training or fitness levels required.
Reach out to learn more about how you can get involved today!

Cirque & Aerial

Other

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Empowered Aerials 

High Inter / Adv Pole

High Inter / Adv Pole

Class schedule

Teachers

Jayne Rozario

About the School

Amenities

Gallery