Learn how to climb, twist, and wrap yourself in fabric, mastering acrobatic moves, drops, and poses while hanging in the air. Aerial Silks combines elements of gymnastics, acrobatics, and contemporary dance, requiring strength, flexibility, and coordination.

In this class, you will learn how to use the fabric to support your body weight while executing fluid and intricate movements, such as drops, splits, and inversions, often transitioning between poses in dramatic and graceful ways. The silks create beautiful visual effects, making the tricks and combinations look both elegant and athletic. It can be done as a form of artistic expression, fitness, and entertainment.

Cirque & Aerial

Advanced / Elite Silks 

Sprung floors

Sound System

Coffee Shop

Car Parking

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Welcome to Empowered Pole & Aerial Fitness - a studio focused on achieving a positive and welcoming environment to all who walk through our doors.
We strongly believe in creating a safe and supportive space for anyone who is wanting to learn new skills and to feel Empowered whilst doing so.
We have a team of encouraging and knowledgeable instructors to help us achieve this dream. We offer a wide range of classes to suit all levels, with no prior training or fitness levels required.
Reach out to learn more about how you can get involved today!

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Empowered Aerials 

Advanced / Elite Silks

Advanced / Elite Silks

Teachers

About the School

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