Build up some fire with our strong mat Pilates class.

These energetic classes are designed to strengthen and sculpt. A technique focused mat Pilates sequences, with influences from yoga and ballet. Includes a good warm up, strength and conditioning work, some burners, a little bit of cardio and a juicey stretch to cool down. 

Perfect for all experience levels, we will guide you from the mat, empowering you to move with your body's needs.

Technique

Other

Lucy is the founder and owner of The Studio Kiama. Immersed in the dance world for 20+ years, Lucy has over a decade of experience as a teacher and studio manager. Lucy completed her full time ballet training with Classé Ballet Academy in 2012, studying under Susan Wuele, Azure Dixon and Garth Welch, former principal with the Australian Ballet. Lucy continued teaching throughout university and her corporate career. She then moved to the business management space, and opened her own consultancy working with small, creative businesses, including studios.

Lucy's loves bringing the joy of dance to her classes and teaches with a balance between the technical and the creative.

ADULTS PILATES

Air conditioning

Sound System

A studio for YOU. Food for the body and soul - The Studio is a dance, movement and creative space in the heart of Kiama. Fall in love with yourself with our perfect blend of confidence building, energy fueling, technique focused classes. 

Ballet

Kinder

Jazz

Contemporary 

Acrobatics

Musical Theatre

Kell is a commercially focused dance teacher and a prolific choreographer, with over a decade teaching experience in dance studios and public schools along the south coast. 

Kell is constantly creating and choreographing to ensure his classes are fresh, fun, confidence building and creatively challenging. Kell trained with the NSW Aboriginal Public Schools Dance Company, studying under Bangarra Dance Theatre and performing Bangarra repertoire. Kell has performed at the Netball World Cup, the Swans Pride Game, the State Dance Festival and the Bangarra Dance Theatre 20-year celebration. Kell is a working dancer in the industry, always striving to expand his dance knowledge and bring this back into the studio for his students.

Regan has been in the world of dance for over 15 years studying jazz, tap, hip-hop, lyrical, contemporary, ballet and musical theatre as well as competing in solo and group competition teams. Regan auditioned and was accepted into Newtown High School of the Performing Arts and The McDonald College Creative Arts in Sydney where she attended both primary and high school. 

Regan has trained under industry professionals in commercial dance, as well as former contemporary and ballet company residents. Regan found her love for teaching as a swimming instructor and started teaching dance to bring her joy of movement to a creative space. Regan loves to have fun and creative classes, sharing her knowledge and passion for dance with everyone.

Ciara’s teaching style seamlessly blends technical precision with creative expression, fostering a supportive environment where students learn more than just skills—also gaining invaluable life lessons. Resilience, artistry, work ethic, balance, and a relentless pursuit of dreams are integral to her classes, empowering students to excel both on and off the dance floor. 

Over the years, Ciara has honed her skills with a focus on acrobatics and technique training. As a strong advocate for safe dance practice, she emphasises the importance of maintaining health and longevity while achieving one's goals. Through her guidance, Ciara inspires students to embrace their passion for dance and realise their limitless potential.

ADULTS PILATES

ADULTS PILATES

Class schedule

Teachers

Lucy McLachlan

About the School

Amenities

Gallery