Our stretch and strengthen class is purely focused on stretching to increase the necessary flexibility required for all dance styles. The class is made upon both dynamic and static safely and gently stretches. Acro or Acro Dance blends dance technique and acrobatics. The classes include stretching and strengthening exercises so students can develop a good foundation of flexibility, strength and balance to achieve acro tricks such as handstands, cartwheels, walkovers and aerials.

Technique

Acrobatics

12U Acro, Strength & Flexibility

Sprung floors

Air conditioning

Car Parking

At Ava Dance Centre, we pride ourselves on building a positive, inclusive environment where every member feels valued and appreciated. We welcome students of all abilities to participate in our nurturing and rewarding classes.

Ballet

Kinder

Lyrical

Jazz

Contemporary 

Hip Hop

Adult Dance

Other

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Angela’s passion for dancing started at a young age. Growing up she studied Ballet, Contemporary, Lyrical and Jazz. Her drive and hard work led her to full-time Ballet training in which she spent two years working with some of the industry’s most sought-after teachers. Her teaching journey began by studying Primary Education at the University of Wollongong. Soon after, she decided to merge her passion for teaching with her love of dance. That’s when she went on to study for a further two years in Ballet Teaching Studies, obtaining her teaching qualification with the internationally recognised Royal Academy of Dance. After spending five years teaching and dancing in Melbourne, Angela has returned to Wollongong to open her dream studio Ava Dance Centre. Angela is committed to improving teaching methods and dance techniques set by industry standards. She highly values the importance of continual growth for both students and staff and, is actively involved in the wider dance community to ensure that students benefit from innovative practices and trends.

12U Acro, Strength & Flexibility

12U Acro, Strength & Flexibility

Class schedule

Teachers

TBC

About the School

Amenities

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